The Edible Valley Podcast
Welcome to the Edible Valley podcast, where we explore the vibrant world of food through the lens of local farms, kitchens, and culinary adventures. Join us for engaging conversations, interviews, and food tips as we uncover the delicious secrets of our Edible Valley. From farm-to-table experiences to mouthwatering recipes, satisfy your craving with us.

Join Us
This delectable podcast takes you on a mouthwatering journey through the bountiful world of food, farming, and the rich tapestry of culinary culture. Chef Jonathan Frazier, a culinary maestro with years of experience in the culinary industry, brings a wealth of knowledge to the table. He’ll share his culinary secrets, discuss the art of cooking, and bring in industry experts to explore the latest trends and innovations. Jonathan’s passion for food is infectious, making each episode a tantalizing adventure. Joining him is William Stringer, an enthusiast and sustainability advocate. He’s the perfect complement to Chef Jonathan, providing insight into the farm-to-table movement, food sustainability, and environmental consciousness. William’s connection to local farmers, growers, and artisans adds depth to each episode, highlighting the importance of responsible eating. ”The Edible Valley Podcast” is your go-to source for food enthusiasts, from seasoned chefs to home cooks. Discover the freshest ingredients, explore diverse cuisines, and learn how to make informed, eco-conscious food choices. But this podcast is not just about food—it’s a celebration of community, culture, and connections. It’s a reminder that what we put on our plate affects the world around us. Tune in every week for a delicious blend of gastronomy and eco-awareness. With Chef Jonathan and William as your guides, you’ll experience the flavors, stories, and adventures that the edible valley has to offer. Join us, and let’s savor the journey together!
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Episodes

Friday Aug 07, 2020
Episode 171 "Life on Glen Alwin Farm"
Friday Aug 07, 2020
Friday Aug 07, 2020
On this episode of "The Edible Valley Podcast" We have come to meet Jo Smith and Helen Nixon of Glen Alwin Farm in Grantham between Merville and Courtenay. The farm is one of the oldest in the CV being cleared in 1884 from Bushland by William Chandler Smith who was the grandfather of Jo Smiths late husband Tom. But jo’s story starts 5000 miles away in the idyllic Devon town of Salcombe in England where she spent much of her childhood, but eventually her family decided to move to the Comox Valley where she would eventually meet and fall in love with a local boy Tom Smith, they were to get married and have 4 beautiful daughters Anne, Doreeen, Barb and Helen. keen to ensure they learned the skills of farming Tom and Jo instilled a strong farming work ethic to all of their children, and they had their work cut out as it took them a total of 10 years to clear 116 of land and are in fact still pulling up roots to this day.
Today the farm is thriving, worked on daily Helen and Claire Nixon they now have sell all over the island and at the ever busy CV Farmers Market,
This is a story that covers 3 centuries in this valley, it gives us great pleasure at the Edible Valley Podcast to welcome Jo Smith and Helen Nioxon.

Tuesday Jul 28, 2020
Episode 170 " Guild to canning with The Comox Valley Canning Company"
Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
How lucky are we?! We got to sit down with The Comox Valley Canning Company to discuss canning and preserves with the exuberant and vivacious owner, JJ! Let's talk about the bounty and harvest of everything good about the Valley and harnessing it in a jar for later indulgences!

Thursday Jul 16, 2020
Episode 169 "Bar none, no problem"
Thursday Jul 16, 2020
Thursday Jul 16, 2020
William, Darren, and guest JP Murimuri have some laughs and reminenisce while discussing cocktails and non-alcohol options.

Tuesday Jun 30, 2020
Episode 168 "BreakFast at Tidal Cafe"
Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
What a great time we had talking to the owners of Tidal Cafe! Kurt and Blythe Reimer were exuberant, enthusiastic, and gracious guests on this episode the Edible Valley. Their passion for the Valley, good food, and building community bursts forth in everything they do. It's impossible to not get swept up in their energy and dedication to their craft!
Facebook: Tidal Cafe
Instagram:Tidal Cafe

Tuesday Jun 16, 2020
Episode 167 "Back to Work"
Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
With the easing off on Covid-19 restrictions, people are returning to their daily and weekly routines, including dining out. Jonathan and Darren discuss the process of returning to the restaurant industry under these new conditions, and also touch on what they’ve been doing in food during the closure.

Thursday Apr 30, 2020
Episode 166 "What's up with Edible Valley and pandemic times?"
Thursday Apr 30, 2020
Thursday Apr 30, 2020
Edible Valley is back!
After our second hiatus, we’ve found a way to make the show work around our disparate schedules. Thank you for sticking with us as we re-format the show to fit everyone’s needs and directions!
What a show to re-start on!
In this episode, Chef Jon and Darren talk about how food habits and availability have changed during the Covid-19 quarantine. They also discuss emergency food measures and Jon’s involvement in the hot meal program with LushValley for those in need.
We also introduce Will as an addition to the Edible Valley team, and discuss safety measures and etiquette while food shopping in these heightened times.

Friday Apr 10, 2020
Episode 165 "Why are farmers so important to chefs?
Friday Apr 10, 2020
Friday Apr 10, 2020
Today, Jon and Darren talk about the relationship between chef and farmer. Not just how they play an important role in each other's lives, but the rippling effect outward, and how far it reaches in the community, local economy, and even food trends. The give and take back and forth plays a strong role in the identity of each other's business and persona. Listen in as we discuss what we feel are the 10 most compelling points.

Friday Mar 27, 2020
Episode 164 "What is LUSH Valley ?"
Friday Mar 27, 2020
Friday Mar 27, 2020
Well it may have taken us sometime but we are finally able to upload this interview from an earlier time.
With all the chaos in the world to do with the Corona virus its good to know that organization like LUSH Valley (Let Us Share the Harvest) have been looking at food security in our community. Lush Valleys mission is to support the Comox Valley in gaining food-systems skills and knowledge to increase food security, self-sufficiency, and local food production across the region. We are excited to sit down with Maurita Prato Executive Director of LUSH Valley to learn just a little bit more about all the amazing things LUSH Valley does. We talk about all the program LUSH is involved with such as Fruit tree, Healthy food, Share the harvest and Garden share and learn how they are trying to shape our food community.
At this time we would also bring attention to lush valleys Emergency Food Share Program which is aimed at providing food to those in need in the Comox Valley, including those in need of financial and/or food delivery assistance. The program also provides pick-up and delivery of donated food items from businesses and supports neighbourhood food drives. If you are able to donate at this time every little bit counts.
Website: https://lushvalley.org/food-share/
Please direct all questions to foodshare@lushvalley.org or to 250-207-HELP (4357).
Call Centre hours of operation are:Monday/Wednesday/Friday – 9:00 am to 1:00 pmTuesday/Thursday – 4:00 pm to 8:00 pm

Friday Jan 04, 2019
Episode 163 "When do you pick Fruit?"
Friday Jan 04, 2019
Friday Jan 04, 2019
Our interview was with Ann Kask, author of 'Ripe' - a book on growing, handling, harvesting and cooking fruit. Recurring guest Lesley Stav of the Vancouver Island Chef's Association was on hand as well, sharing her involvement in making this book happen. It's a wonderful book, a departure from standard recipe based cook books. Love it!

Friday Nov 30, 2018
Episode 162 " What is this Edible thing all About?"
Friday Nov 30, 2018
Friday Nov 30, 2018
Do you eat, drink, think, local? We have “Edible Vancouver Island” to talk with us about their new with quarterly publication and online resource, committed to celebrating and promoting the local food and drink culture of Vancouver Island. Dawn Postnikoff (Publisher / Editor) and Danika McDowell (Creative Director) join us to discuss their new project.