The Edible Valley Podcast
Welcome to the Edible Valley podcast, where we explore the vibrant world of food through the lens of local farms, kitchens, and culinary adventures. Join us for engaging conversations, interviews, and food tips as we uncover the delicious secrets of our Edible Valley. From farm-to-table experiences to mouthwatering recipes, satisfy your craving with us.
Join Us
This delectable podcast takes you on a mouthwatering journey through the bountiful world of food, farming, and the rich tapestry of culinary culture. Chef Jonathan Frazier, a culinary maestro with years of experience in the culinary industry, brings a wealth of knowledge to the table. He’ll share his culinary secrets, discuss the art of cooking, and bring in industry experts to explore the latest trends and innovations. Jonathan’s passion for food is infectious, making each episode a tantalizing adventure. Joining him is William Stringer, an enthusiast and sustainability advocate. He’s the perfect complement to Chef Jonathan, providing insight into the farm-to-table movement, food sustainability, and environmental consciousness. William’s connection to local farmers, growers, and artisans adds depth to each episode, highlighting the importance of responsible eating. ”The Edible Valley Podcast” is your go-to source for food enthusiasts, from seasoned chefs to home cooks. Discover the freshest ingredients, explore diverse cuisines, and learn how to make informed, eco-conscious food choices. But this podcast is not just about food—it’s a celebration of community, culture, and connections. It’s a reminder that what we put on our plate affects the world around us. Tune in every week for a delicious blend of gastronomy and eco-awareness. With Chef Jonathan and William as your guides, you’ll experience the flavors, stories, and adventures that the edible valley has to offer. Join us, and let’s savor the journey together!
Episodes
Friday Mar 27, 2020
Episode 164 "What is LUSH Valley ?"
Friday Mar 27, 2020
Friday Mar 27, 2020
Well it may have taken us sometime but we are finally able to upload this interview from an earlier time.
With all the chaos in the world to do with the Corona virus its good to know that organization like LUSH Valley (Let Us Share the Harvest) have been looking at food security in our community. Lush Valleys mission is to support the Comox Valley in gaining food-systems skills and knowledge to increase food security, self-sufficiency, and local food production across the region. We are excited to sit down with Maurita Prato Executive Director of LUSH Valley to learn just a little bit more about all the amazing things LUSH Valley does. We talk about all the program LUSH is involved with such as Fruit tree, Healthy food, Share the harvest and Garden share and learn how they are trying to shape our food community.
At this time we would also bring attention to lush valleys Emergency Food Share Program which is aimed at providing food to those in need in the Comox Valley, including those in need of financial and/or food delivery assistance. The program also provides pick-up and delivery of donated food items from businesses and supports neighbourhood food drives. If you are able to donate at this time every little bit counts.
Website: https://lushvalley.org/food-share/
Please direct all questions to foodshare@lushvalley.org or to 250-207-HELP (4357).
Call Centre hours of operation are:Monday/Wednesday/Friday – 9:00 am to 1:00 pmTuesday/Thursday – 4:00 pm to 8:00 pm
Friday Jan 04, 2019
Episode 163 "When do you pick Fruit?"
Friday Jan 04, 2019
Friday Jan 04, 2019
Our interview was with Ann Kask, author of 'Ripe' - a book on growing, handling, harvesting and cooking fruit. Recurring guest Lesley Stav of the Vancouver Island Chef's Association was on hand as well, sharing her involvement in making this book happen. It's a wonderful book, a departure from standard recipe based cook books. Love it!
Friday Nov 30, 2018
Episode 162 " What is this Edible thing all About?"
Friday Nov 30, 2018
Friday Nov 30, 2018
Do you eat, drink, think, local? We have “Edible Vancouver Island” to talk with us about their new with quarterly publication and online resource, committed to celebrating and promoting the local food and drink culture of Vancouver Island. Dawn Postnikoff (Publisher / Editor) and Danika McDowell (Creative Director) join us to discuss their new project.
Monday Nov 26, 2018
Episode 161 "What is Seasoning?"
Monday Nov 26, 2018
Monday Nov 26, 2018
What is seasoning and how does it affect what we eat? In this episode Darren and Jonathan discuss the differences between seasoning and flavouring they also go into some of their tricks and recipe to help you improve some of your favourite meals.
Thursday Nov 08, 2018
Episode 160"What is Blue Spruce Ice Cream
Thursday Nov 08, 2018
Thursday Nov 08, 2018
If you’ve been wondering and waiting for new podcasts, Jonathan’s been a bit distracted by Blue Spruce Ice Cream. Jonathan and his partner opened up this new shop in downtown Courtenay. The host becomes the guest on this episode! Tune in to hear about their incentive flavours, outside of the box creations, community support and upcoming events.
Monday Oct 08, 2018
Episode 159 "Whats in the Soup? Farm Fresh Soup Fest"
Monday Oct 08, 2018
Monday Oct 08, 2018
After a long break Jonathan and Darren are back from a busy summer and ready to start interviewing again. A new event “Farm Fresh Soup Fest” is coming to the Comox Valley. This food competition being hosted at the Black Creek Community Centre with the help of Lush Valley is sure to be a hit. With 10 local chefs using locally sourced ingredients to create masterful soups for 150 lucky guest. In this episode we talk with Jessie Gill marketing and event coordinator for the Black Creek Community centre and learn about the event. We also learn about some of our favourite soup and what goes into a great soup.
Monday Jul 16, 2018
Episode 158" What's good at the Honey Grove?"
Monday Jul 16, 2018
Monday Jul 16, 2018
Well we have been sitting on this interview for a while now. This time we slow things down and find out what makes great bread. Mark from Honey Grove bakery sits down with us to discuss’s his products, where he makes it and what makes it so good. Enjoy this episode as we learn about taking your time to make something right and using only the best of ingredients.
Saturday Jun 02, 2018
Episode 157 "Can Sustainable Seafood Save the Courtenay River Salmon? "
Saturday Jun 02, 2018
Saturday Jun 02, 2018
On Sat. May 26 at Locals Restaurant, Canadian celebrity Chef Ned Bell headlined a special gourmet "estuary luncheon" to benefit Project Watershed's partnership with the K'omoks First Nation to restore the old sawmill site on the Courtenay River. Returning this land back to nature will help save local wild salmon populations in one of BC's top chinook estuaries - and fundraising is essential to "unpave a parking lot and put up paradise". As founder of Chefs for Oceans and the Executive Chef of OceanWise, Chef Ned Bell wants his food to start conversations about supply choices, creative and sustainable seafood options, and working together for a healthier future. We also spoke with Lesley Stav, President of the North Vancouver Island Chefs Association; Tim Ennis, Executive Director of the Comox Valley Land Trust and Project Manager for the Kus-kus-sum initiative; Chef Ronald St. Pierre of Locals; and Vanessa Scott, a writer, community organizer and volunteer with Project Watershed.
Friday May 11, 2018
Episode 156 "Where to eat?"
Friday May 11, 2018
Friday May 11, 2018
This week the boys have the chance to catch up and talk with each other. Darren takes time to go over of few of his favourite places around the valley that he has had the chance to visit in the last little while. If your looking for a new spots or revisiting an old one ,you may have to check out this episode. With over 100 places around to visit we chat about restaurants, pubs, food trucks, cafes and more. Jonathan also drops some hints of his next venture.
Friday Apr 27, 2018
Episode 155" Where is Wood Mountain Lodge?"
Friday Apr 27, 2018
Friday Apr 27, 2018
There are those places in town where I ask myself “How did I not know about this sooner”? We take a drive up to Forbidden Plateau to talk with Martina & Max of Wood Mountain Lodge . Do not let their not too distant location keep you away from this breathtaking gem. This Vancouver Island boutique style lodge and spa includes a full commercial kitchen and is open to the public on weekends. They are working towards creating an environment which will encourage a creative yet down to earth experience. Wood Mountain Lodge is a spot to get inspired and find an excuse to invite a bunch of family and friends to come out for a good time and enjoy the beauty and bounty of the Comox Valley.