The Edible Valley Podcasts
Welcome to Edible Valley Productions, home to three podcasts exploring food, people, stories, and the things that bring us together.
The Edible Valley Podcast takes you into the world of food, with conversations featuring chefs, farmers, fishers, producers, and others who are shaping our local food culture.
That Cooking Thing is all about cooking, from practical kitchen tips and techniques to culinary conversations, recipes, ingredients, and the stories behind the food we love.
F3 Podcast: Football • Food • Fantasy brings together three great conversations around the table: football, food, and fantasy. Join us for discussions, opinions, recipes, and plenty of fun along the way.
Three podcasts, one production home, all connected by a passion for good food, good stories, and great conversations.
Subscribe and join us as we explore what is happening in the kitchen, on the farm, around the table, and beyond.
Welcome to Edible Valley Productions, home to three podcasts exploring food, people, stories, and the things that bring us together.
The Edible Valley Podcast takes you into the world of food, with conversations featuring chefs, farmers, fishers, producers, and others who are shaping our local food culture.
That Cooking Thing is all about cooking, from practical kitchen tips and techniques to culinary conversations, recipes, ingredients, and the stories behind the food we love.
F3 Podcast: Football • Food • Fantasy brings together three great conversations around the table: football, food, and fantasy. Join us for discussions, opinions, recipes, and plenty of fun along the way.
Three podcasts, one production home, all connected by a passion for good food, good stories, and great conversations.
Subscribe and join us as we explore what is happening in the kitchen, on the farm, around the table, and beyond.

Join Us
This delectable podcast takes you on a journey through the world of food, farming, and culinary culture. Chef Jonathan Frazier, with years of experience in the culinary industry, brings a wealth of knowledge to the table. He’ll share his culinary secrets, discuss the art of cooking, and bring in industry experts to explore the latest trends and innovations. Jonathan’s passion for food is infectious, making each episode a tantalizing adventure. Joining him is William Stringer, an enthusiast and sustainability advocate. He’s the perfect complement to Chef Jonathan, providing insight into the farm-to-table movement, food sustainability, and environmental consciousness. William’s connection to local farmers, growers, and artisans adds depth to each episode, highlighting the importance of responsible eating. ”The Edible Valley Podcast” is your go-to source for food enthusiasts, from seasoned chefs to home cooks. Discover the freshest ingredients, explore diverse cuisines, and learn how to make informed, eco-conscious food choices. But this podcast is not just about food—it’s a celebration of community, culture, and connections. It’s a reminder that what we put on our plate affects the world around us. Tune in every week for a delicious blend of gastronomy and eco-awareness. With Chef Jonathan and William as your guides, you’ll experience the flavors, stories, and adventures that the edible valley has to offer. Join us, and let’s savor the journey together!
https://sponsorship.podbean.com/ediblevalley
Episodes

Dec 13, 2017
Dec 13, 2017
25 min
On this week's episode we have the wonderful oppurtunity of sitting down with Shannon Simpson and Caroline Fisher and talking about the amazing salad bar program and Huband Elementary. This program provides a healthy nutritious meal available to all the students for a low cost. Students help portion it, serve it, and importantly not waste anything. Grab a plate and dive in with us as we learn about this program and how you could start it in your own school.
Dec 13, 2017
25 min

Nov 27, 2017
Episode 144" How do you set food cost"
Nov 27, 2017
Nov 27, 2017
17 min
Ever wonder how chefs come up with menu prices? Or what goes into creating the dollar amount you see on menus and how exactly restaurants make their money? On this episode, the first of three, we examine the ever fluctuating cost of food itself. Please enjoy, and as always we enjoy your feedback and reviews.
Nov 27, 2017
17 min

Nov 14, 2017
Episode 143 "What is Hydropoic farming"
Nov 14, 2017
Nov 14, 2017
21 min
Allain Lepine from 'Island of Eden Farms' joins Chef Jonathan and Darren tonight to talk about their use of hydroponics to grow local greens and veggies. Starting their farm within a 2.5m x 2.5m x 12m space, they make great use of newer farming techniques, such as vertical and horizontal farming. With the ablility to produce fresh greens year long, and no need of pesticides or herbicides. Listen in to learn more!
Nov 14, 2017
21 min

Nov 2, 2017
Episode 142 "What to pack in my kids lunch?"
Nov 2, 2017
Nov 2, 2017
24 min
Chef Jonathan Frazier and Darren Howlett may be the hosts of the Edible Valley Podcast, but they are also fathers. This time of year, when the kids have all gone back to school, it's easy to get caught in the habit of sending your kids to school with the same lunch, day after day. Tonight (with recurring guest, James McKerricher) we talk about all of the options with kids' school lunches!
Nov 2, 2017
24 min

Oct 17, 2017
Episode 141 "What is an agricultural Co-op?"
Oct 17, 2017
Oct 17, 2017
47 min
Lucky us! Tonight, we get to talk to Eduardo Uranga and Thierry Vrain (and Ivan Loubier) of the CCAC - The Community Created Agricultural Co-op. An ambitious venture - they aim to acquire agricultural land to grow pesticide and antibiotic free foods for 300 families. Listen in and see just how far they've come, how well planned and sourced this project is, and how you can still get involved before it's too late!
Oct 17, 2017
47 min

Oct 11, 2017
Episode 140 " Where have all the cooks gone?"
Oct 11, 2017
Oct 11, 2017
32 min
Looking for a Chef? Looking for a cook? Join the club! Its becoming more and more difficult to find kitchen staff. Jonathan and Darren discuss what is happening in the 'back of house' across Canada.
Oct 11, 2017
32 min

Sep 25, 2017
Episode 139 "Where do I get a good apple?"
Sep 25, 2017
Sep 25, 2017
34 min
It’s fruit picking time again. This time we have a chance to talk with James McKerricher of Lush Valley to find out what’s happening with their fruit picking program and other programs with Lush Valley.
www.lushvalley.org
Phone: 250-331-0152
Email: admin@lushvalley.org
Mail: PO Box 20008, Courtenay, BC V9N 0A7
Sep 25, 2017
34 min

Sep 11, 2017
Sep 11, 2017
27 min
After teasing for the last few episodes, we finally spill the beans. A long-table dining experience in downtown Courtenay is coming up this Sunday evening and you're invited! The dinner will be on Duncan avenue, between 5th street and 6th street (there are just a handful of tickets left!). We're inviting you to experience some of the finest food the Comox Valley has to offer. Our own Chef Jonathan Frazier has created a 4 course menu reflecting the essence of the Valley itself - it's truly inspiring. Dawn Postnikoff of West Coast Gourmet is organizing this inaugural event and joins us on this episode. The ever amazing Connie Earl sits in as well to reveal pairings, inspirations and other sneak previews. We're all so excited! We hope you are too!
Sunset on the Street Long Table Dinner Downtown Courtenay Sunday, September 17th 5:00 pm 4 Course Gourmet Dinner paired with Local Spirits & Wines. Live Music with Easy Street. $100 The Downtown Courtenay
Sep 11, 2017
27 min

Sep 5, 2017
Sep 5, 2017
21 min
Jonathan and Darren have a chance to sit down and catch up with what's going on in the Edible Valley. With a few new changes the big one being new Studio to podcast from. Also the boys get a chance to talk about some of the upcoming things they are up too.
Sep 5, 2017
21 min

Aug 31, 2017
Episode 136 "What makes good Bread"
Aug 31, 2017
Aug 31, 2017
22 min
Today on the Edible Valley podcast we're learning about bread and who better to learn from then the experts at Cake Bread. Jorden Marshall (owner) and Ian Harris (head baker/pastry chef). We learn what they are doing and the many products they carry.
Aug 31, 2017
22 min

Aug 21, 2017
Aug 21, 2017
29 min
With many kitchens and chefs being referred to as "old boy's clubs", Les Dames d’Escoffier is much needed organization supporting women in the food industry. We are lucky enough to have former guests Gaëtane Palardy and Lesley Stav (members of the local BC Chapter) join us to discuss some of the great benefits of this organization, its history, and its important future.
Check out their site at : https://www.lesdames.ca
Aug 21, 2017
29 min

Aug 13, 2017
Episode 134 "What is a popup"
Aug 13, 2017
Aug 13, 2017
17 min
A growing trend in the hospitality industry are pop-up restaurants or dinners. Darren and Jonathan examine some of their own experiences and adventures in this field. Our hope is to encourage you to get out and find some of these amazing meals that are in produced by so many talanted chefs.
Aug 13, 2017
17 min








