{"store":{"baseInfo":{"podcastTitle":"The Edible Valley Podcast","slug":"ediblevalley","podcastDescription":"Welcome to the Edible Valley podcast, where we explore the vibrant world of food through the lens of local farms, kitchens, and culinary adventures. Join us for engaging conversations, interviews, and food tips as we uncover the delicious secrets of our Edible Valley. From farm-to-table experiences to mouthwatering recipes, satisfy your craving with us.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/403669/EDIBLE_VALLEY_PODCAST_-9a7rc_bfxvqu.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/403669/EDIBLE_VALLEY_PODCAST_-9a7rc_bfxvqu_1200x628.jpg?s=ab7638065d3e4f23d1537875429c3155&e=jpg","podcastUrl":"https://www.ediblevalley.com","podcastCanSearched":true,"feedUrl":"https://www.ediblevalley.com/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-qdg2s-628d5?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":257,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"The Edible Valley Podcast","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-qdg2s-628d5-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"YouTube","link":"https://studio.youtube.com/channel/UCOnQSd7jP3JTwLUez07bMRQ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-qdg2s-628d5?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2tF9RiXib7apIfzEekNzgk","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/8c6994fb-077f-4362-a441-d40cf73f38cb","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Food--Cooking-Podcasts/The-Edible-Valley-Podcast-p1010447/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://www.iheart.com/podcast/269-the-edible-valley-podcast-70652793/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/podcasts/The-Edible-Valley-Podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/the-edible-valley-podcast-the-edible-valley-4p7S8gYPtw-/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-edible-valley-podcast-2152657","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/81305","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Bookman"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/v8bkf5/IMG_3364.jpeg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#FFFFFF"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/87wpr2/IMG_0692.jpeg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#000000"},{"id":"PageHeaderBackgroundColor","val":"#A9D2F3"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#fdfdfd"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/mLvmMCyOuVj","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-R1gJxI3jC2m","text":"Profile","subitems":[]},{"id":"4ae1d22e-44cc-6f80-f7ea-a16b7f1ac54c","type":"Pages","value":"","text":"Pages","subitems":[]},{"id":"a457a700-2060-560d-7e86-120293ea9a95","type":"Tags","value":"","text":"Tags","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright ©ediblevalley.com 2012-2025. All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"Ediblevalley","instagram_username":"Ediblevalley","youtube_username":"","linkedin_username":"Jonathan Frazier"}}],"customize-container1":[{"id":"ComponentImageText2-15205e13-925a-e0e9-547d-23e240b0f0b8","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/v8bkf5/IMG_3364.jpeg","ComponentContent":"

Join Us

This delectable podcast takes you on a mouthwatering journey through the bountiful world of food, farming, and the rich tapestry of culinary culture. Chef Jonathan Frazier, a culinary maestro with years of experience in the culinary industry, brings a wealth of knowledge to the table. He’ll share his culinary secrets, discuss the art of cooking, and bring in industry experts to explore the latest trends and innovations. Jonathan’s passion for food is infectious, making each episode a tantalizing adventure. Joining him is William Stringer, an enthusiast and sustainability advocate. He’s the perfect complement to Chef Jonathan, providing insight into the farm-to-table movement, food sustainability, and environmental consciousness. William’s connection to local farmers, growers, and artisans adds depth to each episode, highlighting the importance of responsible eating. ”The Edible Valley Podcast” is your go-to source for food enthusiasts, from seasoned chefs to home cooks. Discover the freshest ingredients, explore diverse cuisines, and learn how to make informed, eco-conscious food choices. But this podcast is not just about food—it’s a celebration of community, culture, and connections. It’s a reminder that what we put on our plate affects the world around us. Tune in every week for a delicious blend of gastronomy and eco-awareness. With Chef Jonathan and William as your guides, you’ll experience the flavors, stories, and adventures that the edible valley has to offer. Join us, and let’s savor the journey together!

https://sponsorship.podbean.com/ediblevalley

"}}],"customize-container2":[]},"allLinks":[{"id":"Pages-0028ce93f8ebd7afece88645b3e5eb52","type":"Link","value":"/p/edible-valley/","text":"Edible Valley","subitems":[]},{"id":"Pages-586b7b4444a6e43278c6a50210b679ad","type":"Link","value":"/p/about/","text":"About","subitems":[]},{"id":"Pages-5b2bc063bcdc91797764eb4c97d7e8be","type":"Link","value":"/p/sponsors/","text":"Sponsors","subitems":[]},{"id":"Pages-d3e2f17d32bab19492f9f53650514bb7","type":"Link","value":"/p/patrons/","text":"Patrons","subitems":[]},{"id":"Tags-18844825","type":"Link","value":"/category/foodpodcast","text":"#FoodPodcast","subitems":[]},{"id":"Tags-2226456","type":"Link","value":"/category/agriculture","text":"Agriculture","subitems":[]},{"id":"Tags-1065071","type":"Link","value":"/category/beverage","text":"Beverage","subitems":[]},{"id":"Tags-898464","type":"Link","value":"/category/catering","text":"Catering","subitems":[]},{"id":"Tags-687324","type":"Link","value":"/category/chef","text":"Chef","subitems":[]},{"id":"Tags-15317614","type":"Link","value":"/category/christmas","text":"christmas","subitems":[]},{"id":"Tags-1149905","type":"Link","value":"/category/coffee","text":"Coffee","subitems":[]},{"id":"Tags-14429782","type":"Link","value":"/category/comox-valley","text":"Comox Valley","subitems":[]},{"id":"Tags-794263","type":"Link","value":"/category/composter","text":"composter","subitems":[]},{"id":"Tags-14367100","type":"Link","value":"/category/cooking","text":"Cooking","subitems":[]},{"id":"Tags-14278468","type":"Link","value":"/category/cooking-class","text":"Cooking Class","subitems":[]},{"id":"Tags-3624318","type":"Link","value":"/category/destination","text":"Destination","subitems":[]},{"id":"Tags-15317616","type":"Link","value":"/category/dinner","text":"Dinner","subitems":[]},{"id":"Tags-2298542","type":"Link","value":"/category/equipment","text":"Equipment","subitems":[]},{"id":"Tags-772171","type":"Link","value":"/category/events","text":"Events","subitems":[]},{"id":"Tags-687323","type":"Link","value":"/category/farmer","text":"Farmer","subitems":[]},{"id":"Tags-687326","type":"Link","value":"/category/fishing","text":"Fishing","subitems":[]},{"id":"Tags-684362","type":"Link","value":"/category/food","text":"food","subitems":[]},{"id":"Tags-517160","type":"Link","value":"/category/foodie","text":"Foodie","subitems":[]},{"id":"Tags-3483188","type":"Link","value":"/category/foraging","text":"Foraging","subitems":[]},{"id":"Tags-14535848","type":"Link","value":"/category/health","text":"Health","subitems":[]},{"id":"Tags-3009516","type":"Link","value":"/category/kids","text":"Kids","subitems":[]},{"id":"Tags-687328","type":"Link","value":"/category/local","text":"Local","subitems":[]},{"id":"Tags-1865683","type":"Link","value":"/category/meat","text":"Meat","subitems":[]},{"id":"Tags-794262","type":"Link","value":"/category/organic","text":"organic","subitems":[]},{"id":"Tags-790715","type":"Link","value":"/category/paleo","text":"paleo","subitems":[]},{"id":"Tags-687325","type":"Link","value":"/category/producer","text":"Producer","subitems":[]},{"id":"Tags-3171878","type":"Link","value":"/category/recipe","text":"Recipe","subitems":[]},{"id":"Tags-1053665","type":"Link","value":"/category/restaurant","text":"Restaurant","subitems":[]},{"id":"Tags-3111434","type":"Link","value":"/category/restaurateur","text":"restaurateur","subitems":[]},{"id":"Tags-755573","type":"Link","value":"/category/retailer","text":"Retailer","subitems":[]},{"id":"Tags-14429785","type":"Link","value":"/category/vancouver-island","text":"Vancouver Island","subitems":[]},{"id":"Tags-15151653","type":"Link","value":"/category/vegetarian","text":"Vegetarian","subitems":[]},{"id":"Tags-1193270","type":"Link","value":"/category/wine","text":"Wine","subitems":[]}],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"http://www.ediblevalley.com","apiCommonParams":{"t":"68530904","clientSignature":"16cc11f094d01d8906343844aa46a1ec","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb8037260-xppri","episode":{"id":"pb8037260","idTag":"xppri","title":"Episode 144\" How do you set food cost\"","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog403669/IMG_7694.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog403669/IMG_7694_1200x628.jpg?s=66b577a22a9f2da2894c6e381411c056&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog403669/IMG_7694.jpg","previewContent":null,"content":"

Ever wonder how chefs come up with menu prices? Or what goes into creating the dollar amount you see on menus and how exactly restaurants make their money? On this episode, the first of three, we examine the ever fluctuating cost of food itself. Please enjoy, and as always we enjoy your feedback and reviews.

","publishTimestamp":1511847955,"duration":1071,"mediaUrl":"https://mcdn.podbean.com/mf/web/ibhpys/Episode_144_22_How_to_food_Cost_22.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-xppri-7aa38c","likedCount":1,"deepLink":"https://www.podbean.com/ew/pb-xppri-7aa38c","transcriptUrl":null,"permalink":"/e/edible_nov_6_pt2mp3/","downloadLink":"https://www.podbean.com/media/share/pb-xppri-7aa38c?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":130,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-xppri-7aa38c","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fwww.ediblevalley.com%252Fe%252Fedible_nov_6_pt2mp3%252F&rts=077b85c69e4482f507984b226c8d7e1425d838cb","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb8037260","idTag":"xppri","title":"Episode 144\" How do you set food cost\"","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog403669/IMG_7694.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog403669/IMG_7694_1200x628.jpg?s=66b577a22a9f2da2894c6e381411c056&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog403669/IMG_7694.jpg","previewContent":null,"content":"

Episode 144" How do you set food cost"