The Edible Valley Podcasts
Welcome to Edible Valley Productions, home to three podcasts exploring food, people, stories, and the things that bring us together.
The Edible Valley Podcast takes you into the world of food, with conversations featuring chefs, farmers, fishers, producers, and others who are shaping our local food culture.
That Cooking Thing is all about cooking, from practical kitchen tips and techniques to culinary conversations, recipes, ingredients, and the stories behind the food we love.
F3 Podcast: Football • Food • Fantasy brings together three great conversations around the table: football, food, and fantasy. Join us for discussions, opinions, recipes, and plenty of fun along the way.
Three podcasts, one production home, all connected by a passion for good food, good stories, and great conversations.
Subscribe and join us as we explore what is happening in the kitchen, on the farm, around the table, and beyond.
Join Us
This delectable podcast takes you on a journey through the world of food, farming, and culinary culture. Chef Jonathan Frazier, with years of experience in the culinary industry, brings a wealth of knowledge to the table. He’ll share his culinary secrets, discuss the art of cooking, and bring in industry experts to explore the latest trends and innovations. Jonathan’s passion for food is infectious, making each episode a tantalizing adventure. Joining him is William Stringer, an enthusiast and sustainability advocate. He’s the perfect complement to Chef Jonathan, providing insight into the farm-to-table movement, food sustainability, and environmental consciousness. William’s connection to local farmers, growers, and artisans adds depth to each episode, highlighting the importance of responsible eating. ”The Edible Valley Podcast” is your go-to source for food enthusiasts, from seasoned chefs to home cooks. Discover the freshest ingredients, explore diverse cuisines, and learn how to make informed, eco-conscious food choices. But this podcast is not just about food—it’s a celebration of community, culture, and connections. It’s a reminder that what we put on our plate affects the world around us. Tune in every week for a delicious blend of gastronomy and eco-awareness. With Chef Jonathan and William as your guides, you’ll experience the flavors, stories, and adventures that the edible valley has to offer. Join us, and let’s savor the journey together!
https://sponsorship.podbean.com/ediblevalley
Episodes
Apr 27, 2018
Apr 27, 2018
26 min
There are those places in town where I ask myself “How did I not know about this sooner”? We take a drive up to Forbidden Plateau to talk with Martina & Max of Wood Mountain Lodge . Do not let their not too distant location keep you away from this breathtaking gem. This Vancouver Island boutique style lodge and spa includes a full commercial kitchen and is open to the public on weekends. They are working towards creating an environment which will encourage a creative yet down to earth experience. Wood Mountain Lodge is a spot to get inspired and find an excuse to invite a bunch of family and friends to come out for a good time and enjoy the beauty and bounty of the Comox Valley.
Apr 20, 2018
Apr 20, 2018
39 min
It's time to quench your thirst! We are lucky enough to have Jessica Macpherson of Heavenly Libations come to the studio to talk about shrubs. What’s a shrub, you ask? You'll have an to listen to Jessica explain their make up, history and flavours. From sodas to cocktails, this old school way of preserving will touch your taste buds
Apr 13, 2018
Apr 13, 2018
24 min
Today we bring back two of our very first guests on the podcast: Lia and BrianMcCormick. We always like catching up with our old neighbours, and this episode is no exception. The Clever Crow duo run a farm filled with ducks and chickens; a store featuring the ever popular and locally produced hand harvested salts; cooking classes; and soon a commercial kitchen.
Apr 7, 2018
Apr 7, 2018
32 min
This time we head down to Union Bay where we find out what's happening on the Hazel Creek Farm. We take time to talk with chef and "As you Like it" owner, Laura Agnew, to learn about the wonderful things coming out of her kitchen and great eats that are available in Union Bay. Her company offers gourmet products, take home meals, and special event catering throughout the Comox Valley.
Mar 29, 2018
Mar 29, 2018
41 min
Finally!! We have a chance to talk with Michael Vossen, our local mushroom man and forager. This is our opportunity to pick Michaels brain on; where to pick? what to pick? what you can grow? and some precautions when picking. We also learn about what he has at the market from fresh to dried. Hope this get you excited about mushroom whether cooking or picking we get the chance to learn Mushrooms.
Mar 22, 2018
Mar 22, 2018
43 min
This episode 150 we are lucky enough to have Shannon Simpson from Shannon’s Tool Box and Huband Salad bar fame to discuss the joys of food labels. We take time to learn not just what the ingredients are but what they mean from serving sizes, fat to sugar and everything in between. We also have some helpful suggestions of what you should be eating. After listening here is a list of the Dirty Dozen; Strawberries, Apples, Nectarines, Peaches, Celery, Grapes, Cherries, Spinach, Tomatoes, Sweet bell peppers, Cherry tomatoes, and Cucumbers. Hope this can help you plan your next meal.
Mar 5, 2018
Mar 5, 2018
20 min
With a few big changes in both their lives, Jonathan and Darren take some time to talk about what is getting them back into cooking. This episode is all about food, great dishes and having some amazing meals around the home.
Feb 13, 2018
Feb 13, 2018
24 min
The final in our three part series questioning restaurant expenses . We are looking into restaurants overheads and talking about the expenses that come with running a restaurant. From renting to cleaning we discuss what these expenses are and what you can do to make things run just a little bit smoother.
Jan 30, 2018
Jan 30, 2018
3 min
Spelt Pancakes
Ingredients:
1 3⁄4 cups spelt flour
2 tablespoons sugar
1 tablespoon baking powder
1⁄4 teaspoon salt
1 egg
1 1⁄2 cups milk
3 tablespoons cooking oil
Jan 26, 2018
Jan 17, 2018
Jan 17, 2018
23 min
With the new year upon us Darren and Jonathan spend time discussing 2017 and the events surrounding it. This is a chance for the two to reminisce about the previous year. From farming to food banks, they discuss all the interesting events and people they had the fortune of meeting. Darren and Jonathan also spend some time planning for upcoming food challenges, topics, and their ability to interview and learn more in the upcoming year. Feel free to join with us.
Jan 7, 2018
Jan 7, 2018
31 min
On this podcast we're doing the second part of our three-part series questioning restaurant costs. We're going to get down to the nitty-gritty and find out about labour costs, business expenses, menu prices, and customer views. We also look at some great ways to save on these costs which can make things go a little bit smoother.