As Darren undertakes the new challenge of improving his diet and losing a bit of his newfound Covid weight, Jonathan and William offer their ideas and support as they all discuss...
Archive for the 'paleo' Category
Apr 7th, 2021
Episode 182 " To diet or not to diet?"
Nov 14th, 2016
Episode 112 "Tales from Flavour 2016"
+ Finally after a long wait: Flavour - The North Vancouver Island Picnic! We were lucky to have Darren walk the grounds of Flavour while recording interviews with many exibitors an...
Jul 4th, 2016
Episode 100 "The first 100"
#100 – We did it! We hit our first major milestone with episode 100. Passing this threshold would have felt off if we had anyone other than Mr. Blayne Prowse as our guest. There w...
Feb 9th, 2016
Episode 89 " What to do with Food Prices"
Switching gears for this episode, we invited a few friends (Arzeena Hamir and Blayne Prowse) to discuss the issue of rising produce costs. Specifically, 'How did we get here?', and...
Nov 23rd, 2015
Episode 86 "Catching up with Blayne Prowse"
With Chef Jonathan away at food shows Blayne steps in to catch up with Darren to talk about what is going on in his life.
Jul 7th, 2013
Episode 42-Helen Grond of Middle Mountain Mead
Helen Grond contacted us a few weeks ago to let us know she was appreciating the podcast, and offer some words of encouragement. She revealed that, with her husband, they own and o...
May 31st, 2013
Edible Valley Food Facts #2-Chicken
Darren Howlett and Jonathan Frazier join up again to talk food. In this episode of Edible Valley Food Facts, the boys sit down to talk chicken. Poultry being such an important part...
May 22nd, 2013
Episode 37- Paleo with Dr. Don Wilson
Our great pleasure to bring to you our friend Dr. Don Wilson to the Edible Valley studio. Don has been following the show since last fall, and was happy to come in to talk abou...
May 20th, 2013
Episode 36- Catching up
We failed to get organized and secure a guest for this week, so it is a chance for a catch up show with Jon and Blayne.
Blayne has been busy, touring around the island visiting ...
May 12th, 2013
Episode 35- Dyan Spink from Royston Roasting Company
Much to the dismay of our former producer Drex, we finally had the coffee lady in! Dyan Spink of Royston Roasting Company was able to join us in the studio to talk about there new ...
May 1st, 2013
Episode 34- Composting with Patty Rose
A little bit of a different show for Edible Valley, in the model of the show featuring Arzeena Hamir back in the fall about winter gardening, we welcome local compost educator Patt...