William, Darren, and guest JP Murimuri have some laughs and reminenisce while discussing cocktails and non-alcohol options.

Edible Valley is back!   After our second hiatus, we’ve found a way to make the show work around our disparate schedules. Thank you for sticking with us as we re-format the show to...

 Our interview was with Ann Kask, author of 'Ripe' - a book on growing, handling, harvesting and cooking fruit. Recurring guest Lesley Stav of the Vancouver Island Chef's Associati...

If you’ve been wondering and waiting for new podcasts, Jonathan’s been a bit distracted by Blue Spruce Ice Cream. Jonathan and his partner opened up this new shop in downtown Court...

Spelt Pancakes Ingredients:

1 3⁄4 cups spelt flour

2 tablespoons sugar

1 tablespoon baking powder

1⁄4 teaspoon salt

1 egg

1 1⁄2 cups milk

3 tablespoons cooking oil

This episode is all about art and poetry. What's the connection?  We were lucky enough to be joined by our friend and Comox Valley's own Poet Laureate Natalie Nickerson. We learn a...