Chef Jonathan Frazier and Darren Howlett sit down with Chanchal Cabrera of Innisfree Farm. Chanchal brings us up to speed on all of the changes that have happened at the farm since...

Well the survey may be over now, but if you're interested in urban agriculture listen to us catch up with Andrea Cupelli (LUSH Valley Program Coordinator) and James McKerricher (U...

Chef Jonathan Frazier and Darren Howlett  are joined again by Kira Kotilla and Mariette Sluyter of Merville Organics, to discuss CSAs, or Community Supported Agriculture. You may h...

+ Finally after a long wait: Flavour - The North Vancouver Island Picnic! We were lucky to have Darren walk the grounds of Flavour while recording interviews with many exibitors an...

Dave Semmelink joins Jonathan and Darren today to talkabout his involvement with Lush Valley and his farm, Lentelus Organics. Jonathan met Dave while on a Lush Valley tree-harvesti...

As we near the end of summer, Chef Jonathan and Darren thought it may be interesting to hear from a few local farmers about how this summer compared to others, ...

  With the Comox Valley’s fourth Flavour Festival approaching quickly, Chef Jonathan Frazier and Darren Howlett have the chance to sit down with organizer and executive director o...

GARLIC! Tonight we sit down with the ever lovely Arzeena Hamir of Amara Farms and Craig Freeman of the Merville Hall to talk garlic. With the Garlic Festival just ...

Today Chef Jonathan Frazier and Darren Howlett had the wonderful opportunity to sit with Vickey Brown of the Comox Valley Farmers Market, Sue Smith formerly of Beyond the Kitchen ...

#100 – We did it! We hit our first major milestone with episode 100. Passing this threshold would have felt off if we had anyone other than Mr. Blayne Prowse as our guest. There w...

Chef Aaron Rail of the White Whale and Hans Peter Meyer of #WeareYQQ join Darren and Jon with a topic on their mind - 'Local'. What defines 'Local'? Is it important? What's the alt...