Comox Valley

It's that time of year again where food preservation is on everyone's mind. We're gathering and harvesting the last of our summer bounty to store through the winter. Today's episode touches on the pros and cons of all of the major food preservation techniques - and a special guest weighs in with some great tips!

Even though we discuss our local food scene quite often here on the Edible Valley Podcast, we rarely specify our places in it. Today we examine one aspects of Darren's involvement in our Valleys food culture, with his hot lunch program for the district schools, and AteCateringCo.com

In this episode whilst Jonathan enjoys a summer holiday away Darren and William meet with nutritionist and fitness coach Adi Bird who helps them get to the root of physical fitness and the role local food has to play in fitness performance.

Hey Everyone! In this episode ,we were both rapt with attention as Logan had so much incredible information to share. The episode is packed with tidbits and insights about where we are headed as a community in seaweed farming, harvesting, and consuming. I genuinely cannot wait to have back on the show next year to check in with all of the developments in this exciting new field!