While preparing to tape the next episode of the podcast, Darren and Jon got to talking about Winter Foraging - and what exactly that would be or look like. Thankfully, Blayne had a...

Jeff Hampton, president of the Comox Valley Food bank joins us to share an incredible story of the origins of our local food bank, and the lengths and depths he and his people have...

  You can buy direct from the producer, you can go to the farmer's market, or there's local shops, etc. Those are all great if you live here, and know when and where to find them. ...