In the studio today, Ben-zion Eni joined us to discuss his newest endeavour, the Hub Café in downtown Courtenay. Ben has stepped out of a 20 year career working with fresh produce ...

The beautiful Ms. Toni Dunne sits down with Chef Jon and Darren today to talk gardening. A self-taught garden hobbyist, Toni has developed as a semi-professional gar...

Doug Smith of Natural Pastures was gracious enough to join us tonight to discuss cheese! As one of the Comox Valley’s cornerstone food producers that help put our hum...

Allen McWilliam of Tannadice Farms sat down with Chef Jon and Darren in the studio today. Allen treated us to the background story of how the farm has grown from its' humble beginn...

On this episode, the ever eloquent Connie Earl joins Chef Jonathan Frazier and Darren Howlett to talk local wine. Connie is easily one of the foremost resources for the Valley on a...