2013-05

Our great pleasure to bring to you our friend Dr. Don Wilson to the Edible Valley studio. Don has been following the show since last fall, and was happy to come in to talk about the Paleo lifestyle, indigenous foods, and oolican oil! From the early days in Bella Bella eating wild seafood, to today searching out the cleanest foods possible in "Paleo Paradise", Don has much to share about the journey to heath and wellness. Thanks Don for teaching us all a number of things for vitality, avoiding illness, fermenting (find Sandor Katz book here) and the microbiome! Thanks for listening to the Edible Valley podcast. We gratefully accept donations to help with our hosting, as well as contributions of food ingredients to the Edible Valley test kitchen. Please feel free to contact us by email ediblevalley@gmail.com, follow our twitter feed (@ediblevalley) and like our facebook page

We failed to get organized and secure a guest for this week, so it is a chance for a catch up show with Jon and Blayne. Blayne has been busy, touring around the island visiting people and places. He also signed up for an online Permaculture Design Course. The course is offered by Geoff Lawton, arguably the foremost instructor of Permaculture in the world, and is based at the Permaculture Research Institute in Australia. Blayne is also trying to create a list of protein producers in the Comox Valley doing it right, pasture and grass based, with no G.M.O. feed for hogs or chickens. If you have any input please join the Comox Valley Paleo group on Facebook. Jon has been working hard in the Cafe, getting set to launch a new menu, and ramping up for the ever busy summer season. He is also taking part in the B.C. Shellfish Festival Gala Dinner. This event is sold out, and promises to be a special meal for all in attendance. The N.V.I.C.A. installation dinner is coming up soon, with a pig roast at Dove Creek hall. Should be delicious! Thanks for listening to the Edible Valley podcast. We gratefully accept donations to help with our hosting, as well as contributions of food ingredients to the Edible Valley test kitchen. Please feel free to contact us by email ediblevalley@gmail.com, follow our twitter feed (@ediblevalley) and like our facebook page

Much to the dismay of our former producer Drex, we finally had the coffee lady in! Dyan Spink of Royston Roasting Company was able to join us in the studio to talk about there new cafe, the business of coffee, fair trade and other interesting bits of the coffee trade. With her husband Gary they have built a hugely successful business supporting local charity and fundraisers, as well as giving locals their morning buzz! Thanks Dyan! Thanks for listening to the Edible Valley podcast. We gratefully accept donations to help with our hosting, as well as contributions of food ingredients to the Edible Valley test kitchen. Please feel free to contact us by email ediblevalley@gmail.com, follow our twitter feed (@ediblevalley) and like our facebook page

A little bit of a different show for Edible Valley, in the model of the show featuring Arzeena Hamir back in the fall about winter gardening, we welcome local compost educator Patty Rose. Patty is a familiar face in the community, teaching a variety of composting and organic gardening courses through out the year. She has a passion for local food, and clean eating. And ,of course, her worm bins. Thanks you Patty, it was a great learning experience for us! Thanks for listening to the Edible Valley podcast. We gratefully accept donations to help with our hosting, as well as contributions of food ingredients to the Edible Valley test kitchen. Please feel free to contact us by email ediblevalley@gmail.com, follow our twitter feed (@ediblevalley) and like our facebook page