Something relatively new to the Comox Valley are food carts. Darren Howlett, a local business man, needing a new challenge, decided that building a food cart and focusing on serv...

With Jon away for this weeks recording, Blayne needed a guest and co-host, so he thought that Arzeena Hamir for Amara Farm would fill this role perfectly. The topic of this epi...

Tina Willard-Stepen has been operating Seeds Food Market in Cumberland for almost 5 years. This "Green Grocery" was the first true grocery store in the Village in many years. Wit...

Hans Peter Meyer is a writer, photographer, social media artist and coach. He has become well known in the Comox Valley and beyond for writing about food and events happening o...