Retailer

Hoarding! or is it Panic buying? or stocking up? Whats the difference and should you do it? In this episode Jonathan, Darren and William delve into the effects of panic buying, how you can stock up sustainably, what to buy, when, and how to store it. Food shortages can occur anywhere, for many reasons, this episide will ensure that whereever you are, you are well prepared.

In this episode Jonathan, Darren and William deep dive into all aspects of food and menu planning, from taking stock of what you have, too deciding how many meals you are planning for - it can all be so daunting but with the tips, tricks and even ‘Jon’s 6 step plan’ you’ll save time, waste less and eat better!

With the rise in popularity of online shopping, the Edible Valley takes a closer look at grocery ordering + delivery services. For this newest innovation in how we procure our food-stuffs, we dug a bit beyond the surface to reveal some interesting observations and a few unexpected (and uplifting) findings.. 

Do you eat, drink, think, local? We have “Edible Vancouver Island” to talk with us about their new with quarterly publication and online resource, committed to celebrating and promoting the local food and drink culture of Vancouver Island. Dawn Postnikoff (Publisher / Editor) and Danika McDowell (Creative Director) join us to discuss their new project. 

 
Well we have been sitting on this interview for a while now. This time we slow things down and find out what makes great bread. Mark from Honey Grove bakery sits down with us to discuss’s his products, where he makes it and what makes it so good. Enjoy this episode as we learn about taking your time to make something right and using only the best of ingredients.

Finally!! We have a chance to talk with Michael Vossen, our local mushroom man and forager. This is our opportunity to pick Michaels brain on; where to pick? what to pick? what you can grow? and some precautions when picking. We also learn about what he has at the market from fresh to dried. Hope this get you excited about mushroom whether cooking or picking we get the chance to learn Mushrooms. 

Looking for a Chef? Looking for a cook? Join the club! Its becoming more and more difficult to find kitchen staff. Jonathan and Darren discuss what is happening in the 'back of house' across Canada.

Today on the Edible Valley podcast we're learning about bread and who better to learn from then the experts at Cake Bread. Jorden Marshall (owner) and Ian Harris (head baker/pastry chef). We learn what they are doing and the many products they carry.

On this episode after a visit to the local grocery market Jonathan goes on a bit of a rant about plastics and plastics in the food industry. How can we change things? What can we do? Darren and Jonathan have some ideas and look forward to hearing from you about of some of your own.
 

 
Ever wonder what's so great about Olive Oil? This episode we talk with Lisa Whitmore from Signature Oil & Vinegar. We get into the joy of cooking with quality olive oils and what to look out for next time you pick up a bottle. Hint: freshly made olive oil from passionate individuals is best. Find out what Signature Oil & Vinegar can provide to you and how they can help make your next meal special.
 
The Courtenay store is open Monday to Saturday 10am–6pm, Sunday 11am-4pm.
The Campbell River store is open Monday to Saturday 10am-5pm.
Email Us: signatureoilandvinegar@shaw.ca
CourtenayCrown Isle Shopping Centre#207B – 444 Lerwick RdCourtenay, BC, V9N 0A9Phone: 250-871-0700
Campbell RiverTyee Plaza1121 Shoppers RowCampbell River, V0W 2C7Phone: 250-914-3800

  You can buy direct from the producer, you can go to the farmer's market, or there's local shops, etc. Those are all great if you live here, and know when and where to find them. But Dawn Postnikoff from Westcoast Gourmet is providing an online option. Great for locals, but importantly, Tourists. Fans. Out-of-towners. Dawn is pulling it all together and making it available to everyone! Hear her story of hows and whos and whys of taking Comox Valley Food to the world stage!
Check Out @ Westcoast Gourmet Provisions

+
Finally after a long wait: Flavour - The North Vancouver Island Picnic! We were lucky to have Darren walk the grounds of Flavour while recording interviews with many exibitors and guest to find out who they were, what they brought and why they were there. Please enjoy, we sure did.