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  Well we have been sitting on this interview for a while now. This time we slow things down and find out what makes great bread. Mark from Honey Grove bakery sits down with us to...

On Sat. May 26 at Locals Restaurant, Canadian celebrity Chef Ned Bell headlined a special gourmet "estuary luncheon" to benefit Project Watershed's partnership with the K'omoks Fir...

This week the boys have the chance to catch up and talk with each other. Darren takes time to go over of few of his favourite places around the valley that he has had the chance to...

 There are those places in town where I ask myself “How did I not know about this sooner”? We take  a drive up to Forbidden Plateau to talk with Martina & Max of Wood Mou...

It's time to quench your thirst! We are lucky enough to have Jessica Macpherson of Heavenly Libations come to the studio to talk about shrubs. What’s a shrub, you ask? You'll hav...

Today we bring back two of our very first guests on the podcast: Lia and BrianMcCormick.  We always like catching up with our old neighbours, and this episode is no exception. The...

This time we head down to Union Bay where we find out what's happening on the Hazel Creek Farm. We take time to talk with chef and "As you Like it" owner, Laura Agnew, to learn abo...

Finally!! We have a chance to talk with Michael Vossen, our local mushroom man and forager. This is our opportunity to pick Michaels brain on; where to pick? what to pick? what you...

This episode 150 we are lucky enough to have Shannon Simpson from Shannon’s Tool Box and Huband Salad bar fame to discuss the joys of food labels. We take time to learn not just ...

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