Archive for the 'Uncategorized' Category


Spelt Pancakes Ingredients:

1 3⁄4 cups spelt flour

2 tablespoons sugar

1 tablespoon baking powder

1⁄4 teaspoon salt

1 egg

1 1⁄2 cups milk

3 tablespoons cooking o...


This episode is all about art and poetry. What's the connection?  We were lucky enough to be joined by our friend and Comox Valley's own Poet Laureate Natalie Nickerson. We learn ...


Ever wonder how the Comox Valley stacks up to Portland? How about our rapidly growing food truck scene? This week Jon and Darren discuss all things "Portlandia" and our own small t...


In tonight’s episode, Jon and Darren chat about the local food scene, including upcoming events such as Dine Around Comox Valley. They also touch on the recent ...


Andrea from Wayward Distillation House sits down with Chef Jon and Darren in this exuberant episode! This is our fair Valleys' newest public distiller, and they are off to an amazi...