Archive for the 'Uncategorized' Category


 Our interview was with Ann Kask, author of 'Ripe' - a book on growing, handling, harvesting and cooking fruit. Recurring guest Lesley Stav of the Vancouver Island Chef's Associat...


If you’ve been wondering and waiting for new podcasts, Jonathan’s been a bit distracted by Blue Spruce Ice Cream. Jonathan and his partner opened up this new shop in downtown C...


Spelt Pancakes Ingredients:

1 3⁄4 cups spelt flour

2 tablespoons sugar

1 tablespoon baking powder

1⁄4 teaspoon salt

1 egg

1 1⁄2 cups milk

3 tablespoons cooking o...


This episode is all about art and poetry. What's the connection?  We were lucky enough to be joined by our friend and Comox Valley's own Poet Laureate Natalie Nickerson. We learn ...


Ever wonder how the Comox Valley stacks up to Portland? How about our rapidly growing food truck scene? This week Jon and Darren discuss all things "Portlandia" and our own small t...